Dental hygiene
In the mouth a person is constantly accumulating bacteria. Almost all foods and beverages containing easily developing and growing carbohydrates – sugar and past cooking starch – provide food bacteria. Colonies of bacteria and their isolated substances form plaque (for the first time the bacteria are being found in dental plaque Dutch scientist A. Leeuwenhoek in 1683).
Products of vital activity of bacteria is acid, the allocation of which may contribute to the initiation of tooth decay – cavities. Dental caries is one of the most common dental diseases. There are so many different dents problems, but try to download movies online and find something wrong in Hollywood stars’ dents! He certainly does not represent a threat to human life, however, spent time treatment leads to irreversible shock teeth and as a consequence – to the pain and discomfort. If the tooth can not stop – a tooth gradually destroyed.
Healthy teeth, gums and mucosa depends on the individual and professional oral hygiene. Individual oral hygiene – an integral part of the overall health of man.
Dental hygiene tools
Basic tools for cleaning teeth – tooth brush and tooth paste. Brush may vary shape, size, material, configuration handles, but they must conform to the peculiarities of the oral cavity.
When choosing a toothbrush should consider three main points:
- Brushes made of artificial fibers are preferred;
- Stiffness brush should match the characteristics of the oral cavity (to be guided by their own feelings, as well as the dentist’s advice);
- Toothbrush should be changed once in 2-3 months.
Care toothbrush provides the following rules:
- After each brushing should be washed thoroughly;
- Keep the brush is necessary so that she could dry thoroughly, so you should not immediately after use to lay it in a closed case.
With regard to toothpaste, her choice to better align with your dentist. The doctor recommends that you paste, depending on the state of your teeth.
Language should also be kept clean because bad breath can be caused by plaque on the tongue.
Thus, the effectiveness of oral health depends on how systematically, accurately and thoroughly to clean the teeth, as well as how well matched a toothbrush and toothpaste. Additional means of oral care products are dental floss, rinse, fluorine-containing gels and chewing gum.
Oral health is in itself a preventive measure, but it does not preclude regular preventive dental visits, since it is very important to monitor your oral health and timely cure the sick tooth.
Worth to check:
Dentist Huntington Park